Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/24 |
6x10:00/2:00r |
10,863m |
2:45.7 |
RowErg |
View workout
|
06/27/24 |
8x3:00/3:00r |
4,840m |
2:28.7 |
RowErg |
View workout
|
06/27/24 |
9:30 |
1,763m |
2:41.6 |
RowErg |
View workout
|
06/26/24 |
1:00:04 |
10,353m |
2:54.0 |
RowErg |
View workout
|
06/25/24 |
35:09 |
6,014m |
2:55.3 |
RowErg |
View workout
|
06/16/24 |
6x10:00/2:00r |
11,270m |
2:39.7 |
RowErg |
View workout
|
06/15/24 |
15:41 |
2,500m |
3:08.3 |
RowErg |
View workout
|
06/15/24 |
v2:00/2:00r...5 |
2,983m |
2:20.7 |
RowErg |
View workout
|
06/15/24 |
19:00 |
3,569m |
2:39.7 |
RowErg |
View workout
|
06/14/24 |
12:00 |
2,172m |
2:45.7 |
RowErg |
View workout
|
06/14/24 |
v2000m/3:00r...3 |
3,500m |
2:41.5 |
RowErg |
View workout
|
06/13/24 |
17:23 |
3,010m |
2:53.3 |
RowErg |
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|
06/13/24 |
v4:00/2:00r...7 |
3,749m |
2:32.0 |
RowErg |
View workout
|
06/13/24 |
6:00 |
1,014m |
2:57.8 |
RowErg |
View workout
|
06/12/24 |
2005m |
13:20.3 |
3:19.5 |
RowErg |
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|
06/12/24 |
v250m/0:45r...12 |
3,000m |
2:19.5 |
RowErg |
View workout
|
06/12/24 |
19:00 |
3,536m |
2:41.1 |
RowErg |
View workout
|
06/11/24 |
20:05 |
3,447m |
2:54.8 |
RowErg |
View workout
|
06/11/24 |
v2:00/1:00r...6 |
2,418m |
2:28.8 |
RowErg |
View workout
|
06/11/24 |
11:00 |
1,978m |
2:46.8 |
RowErg |
View workout
|
06/10/24 |
5x1000m/1:00r |
28:08.8 |
2:48.8 |
RowErg |
View workout
|
06/10/24 |
v1000m/3:00r...3 |
3,000m |
2:47.0 |
RowErg |
View workout
|
06/10/24 |
10:00 |
1,709m |
2:55.5 |
RowErg |
View workout
|
06/04/24 |
6x10:00/2:00r |
11,556m |
2:35.7 |
RowErg |
View workout
|
06/03/24 |
1:00:02 |
10,134m |
2:57.7 |
RowErg |
View workout
|