Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/24 |
7:35 |
1,089m |
3:28.9 |
RowErg |
View workout
|
06/02/24 |
10x800m/0:20r |
39:41.0 |
2:28.8 |
RowErg |
View workout
|
06/02/24 |
0:21 |
66m |
2:40.6 |
RowErg |
View workout
|
06/02/24 |
11:00 |
2,050m |
2:40.9 |
RowErg |
View workout
|
05/30/24 |
1:06:20 |
12,013m |
2:45.6 |
RowErg |
View workout
|
05/29/24 |
6x10:00/2:00r |
11,486m |
2:36.7 |
RowErg |
View workout
|
05/27/24 |
4x2000m/5:00r |
39:20.3 |
2:27.5 |
RowErg |
View workout
|
05/27/24 |
11:07 |
2,093m |
2:39.4 |
RowErg |
View workout
|
05/26/24 |
1:00:07 |
10,467m |
2:52.3 |
RowErg |
View workout
|
05/25/24 |
6000m |
33:06.7 |
2:45.5 |
RowErg |
View workout
|
05/24/24 |
1:04:20 |
11,007m |
2:55.3 |
RowErg |
View workout
|
05/16/24 |
15:24 |
2,406m |
3:12.0 |
RowErg |
View workout
|
05/16/24 |
2x2000m/5:00r |
19:09.7 |
2:23.7 |
RowErg |
View workout
|
05/16/24 |
11:00 |
2,096m |
2:37.4 |
RowErg |
View workout
|
05/14/24 |
4x15:00/1:30r |
11,411m |
2:37.7 |
RowErg |
View workout
|
05/12/24 |
v250m/1:30r...7 |
4,000m |
2:15.3 |
RowErg |
View workout
|
05/12/24 |
19:00 |
3,634m |
2:36.8 |
RowErg |
View workout
|
05/11/24 |
5x12:00/1:15r |
10,734m |
2:47.6 |
RowErg |
View workout
|
05/09/24 |
13:06 |
2,008m |
3:15.7 |
RowErg |
View workout
|
05/09/24 |
4x8:00/2:00r |
6,340m |
2:31.4 |
RowErg |
View workout
|
05/09/24 |
11:04 |
2,016m |
2:44.6 |
RowErg |
View workout
|
05/07/24 |
5x12:00/1:30r |
10,735m |
2:47.6 |
RowErg |
View workout
|
05/07/24 |
3:47 |
684m |
2:46.5 |
RowErg |
View workout
|
05/07/24 |
5:00 |
902m |
2:46.4 |
RowErg |
View workout
|
05/05/24 |
6x10:00/1:00r |
11,252m |
2:39.9 |
RowErg |
View workout
|