Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/24 |
1:00:44 |
10,010m |
3:02.0 |
RowErg |
View workout
|
02/25/24 |
4x2000m/5:00r |
40:42.2 |
2:32.6 |
RowErg |
View workout
|
02/25/24 |
6:04 |
1,101m |
2:45.3 |
RowErg |
View workout
|
02/23/24 |
4x10:00/2:00r |
7,471m |
2:40.6 |
RowErg |
View workout
|
02/23/24 |
8:14 |
1,427m |
2:53.2 |
RowErg |
View workout
|
02/22/24 |
2x20:00/2:00r |
7,150m |
2:47.8 |
RowErg |
View workout
|
02/21/24 |
6:56 |
1,007m |
3:26.9 |
RowErg |
View workout
|
02/21/24 |
6x3:00/3:00r |
3,612m |
2:29.5 |
RowErg |
View workout
|
02/21/24 |
5:03 |
904m |
2:47.8 |
RowErg |
View workout
|
02/10/24 |
7:07 |
1,006m |
3:32.2 |
RowErg |
View workout
|
02/10/24 |
8x800m/0:20r |
33:09.8 |
2:35.4 |
RowErg |
View workout
|
02/10/24 |
12:04 |
2,140m |
2:49.2 |
RowErg |
View workout
|
02/08/24 |
3x15:00/2:00r |
8,248m |
2:43.6 |
RowErg |
View workout
|
02/08/24 |
2:48 |
457m |
3:04.1 |
RowErg |
View workout
|
01/27/24 |
6:53 |
1,005m |
3:25.6 |
RowErg |
View workout
|
01/27/24 |
v250m/1:30r...7 |
4,000m |
2:25.4 |
RowErg |
View workout
|
01/27/24 |
11:06 |
2,057m |
2:41.9 |
RowErg |
View workout
|
01/27/24 |
0:35 |
102m |
2:54.5 |
RowErg |
View workout
|
01/27/24 |
1:21 |
241m |
2:49.0 |
RowErg |
View workout
|
01/27/24 |
0:47 |
120m |
3:18.3 |
RowErg |
View workout
|
01/26/24 |
4x15:00/1:30r |
10,544m |
2:50.7 |
RowErg |
View workout
|
01/25/24 |
10:04 |
1,546m |
3:15.6 |
RowErg |
View workout
|
01/25/24 |
6000m |
31:13.3 |
2:36.1 |
RowErg |
View workout
|
01/25/24 |
11:00 |
1,956m |
2:48.7 |
RowErg |
View workout
|
01/23/24 |
1:03:16 |
10,012m |
3:09.5 |
RowErg |
View workout
|