Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/24 | 5:09 | 656m | 3:56.2 | RowErg | View workout | |
| 01/21/24 | 3x20:00/2:00r | 10,657m | 2:48.9 | RowErg | View workout | |
| 01/20/24 | 5x1500m/5:00r | 39:19.0 | 2:37.2 | RowErg | View workout | |
| 01/20/24 | 2:20 | 422m | 2:46.3 | RowErg | View workout | |
| 01/18/24 | 4x15:00/1:30r | 10,618m | 2:49.5 | RowErg | View workout | |
| 01/16/24 | 1:00:09 | 10,117m | 2:58.3 | RowErg | View workout | |
| 01/04/24 | 6:58 | 1,013m | 3:26.6 | RowErg | View workout | |
| 01/04/24 | 5000m | 26:18.4 | 2:37.8 | RowErg | View workout | |
| 01/04/24 | 11:00 | 1,930m | 2:50.9 | RowErg | View workout | |
| 01/02/24 | 3x20:00/2:00r | 10,499m | 2:51.4 | RowErg | View workout | |
| 12/31/23 | 8x500m/3:30r | 20:33.1 | 2:34.1 | RowErg | View workout | |
| 12/31/23 | 11:00 | 1,970m | 2:47.5 | RowErg | View workout | |
| 12/30/23 | 1:00:19 | 10,015m | 3:00.6 | RowErg | View workout | |
| 12/28/23 | 3:30 | 512m | 3:25.1 | RowErg | View workout | |
| 12/28/23 | 1:00:00 | 10,801m | 2:46.6 | RowErg | View workout | |
| 12/23/23 | 10:06 | 1,609m | 3:08.3 | RowErg | View workout | |
| 12/23/23 | 30:00 | 5,529m | 2:42.7 | RowErg | View workout | |
| 12/23/23 | 10:00 | 1,786m | 2:47.9 | RowErg | View workout | |
| 12/21/23 | 1:00:00 | 10,046m | 2:59.1 | RowErg | View workout | |
| 12/19/23 | 7:14 | 1,007m | 3:35.6 | RowErg | View workout | |
| 12/19/23 | 10000m | 56:54.0 | 2:50.7 | RowErg | View workout | |
| 12/17/23 | 49:50 | 8,015m | 3:06.5 | RowErg | View workout | |
| 12/16/23 | 6:52 | 1,006m | 3:25.2 | RowErg | View workout | |
| 12/16/23 | 6x3:00/3:00r | 3,533m | 2:32.8 | RowErg | View workout | |
| 12/16/23 | 10:00 | 1,800m | 2:46.6 | RowErg | View workout |