Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/23 | 27:48 | 4,881m | 2:50.9 | RowErg | View workout | |
| 08/02/23 | 3:27 | 585m | 2:56.9 | RowErg | View workout | |
| 07/27/23 | 1:29 | 204m | 3:38.8 | RowErg | View workout | |
| 07/27/23 | 10x1200m/0:30r | 59:28.6 | 2:28.6 | RowErg | View workout | |
| 07/27/23 | 4:10 | 744m | 2:48.2 | RowErg | View workout | |
| 07/26/23 | 4x10:00/2:00r | 7,898m | 2:31.9 | RowErg | View workout | |
| 07/26/23 | 10:00 | 1,877m | 2:39.8 | RowErg | View workout | |
| 07/25/23 | 5x1500m/5:00r | 35:39.3 | 2:22.6 | RowErg | View workout | |
| 07/25/23 | 11:00 | 2,100m | 2:37.1 | RowErg | View workout | |
| 07/24/23 | 3x20:00/2:00r | 11,470m | 2:36.9 | RowErg | View workout | |
| 07/22/23 | 8x500m/3:30r | 17:33.2 | 2:11.6 | RowErg | View workout | |
| 07/22/23 | 19:00 | 3,736m | 2:32.5 | RowErg | View workout | |
| 07/22/23 | 0:48 | 80m | 5:00.6 | RowErg | View workout | |
| 07/21/23 | 1:00:00 | 10,132m | 2:57.6 | RowErg | View workout | |
| 07/21/23 | 11:56 | 2,316m | 2:34.7 | RowErg | View workout | |
| 07/20/23 | 3:29 | 504m | 3:27.8 | RowErg | View workout | |
| 07/20/23 | 3x20:00/2:00r | 11,405m | 2:37.8 | RowErg | View workout | |
| 07/20/23 | 2:04 | 347m | 2:59.2 | RowErg | View workout | |
| 07/18/23 | 6:12 | 884m | 3:30.6 | RowErg | View workout | |
| 07/18/23 | 10x800m/0:20r | 38:05.8 | 2:22.8 | RowErg | View workout | |
| 07/18/23 | 11:00 | 2,087m | 2:38.1 | RowErg | View workout | |
| 07/17/23 | 4x10:00/2:00r | 7,897m | 2:31.9 | RowErg | View workout | |
| 07/17/23 | 11:00 | 2,043m | 2:41.5 | RowErg | View workout | |
| 07/16/23 | v3000m/5:00r...3 | 7,500m | 2:23.3 | RowErg | View workout | |
| 07/16/23 | 11:00 | 2,099m | 2:37.2 | RowErg | View workout |