Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/05/23 |
12x5:00/r |
10,550m |
2:50.6 |
RowErg |
View workout
|
01/01/23 |
1:00:00 |
11,376m |
2:38.2 |
RowErg |
View workout
|
01/01/23 |
6:27 |
221m |
14:36.9 |
RowErg |
View workout
|
01/01/23 |
3:06 |
579m |
2:41.3 |
RowErg |
View workout
|
01/01/23 |
1:00:00.0 |
11,376m |
2:38.2 |
RowErg |
View workout
|
12/29/22 |
4x8:00/5:00r |
6,572m |
2:26.0 |
RowErg |
View workout
|
12/29/22 |
2:08 |
395m |
2:42.2 |
RowErg |
View workout
|
12/29/22 |
6:59 |
1,286m |
2:43.1 |
RowErg |
View workout
|
12/27/22 |
8x2:00/2:00r |
3,293m |
2:25.7 |
RowErg |
View workout
|
12/27/22 |
3:54 |
631m |
3:05.4 |
RowErg |
View workout
|
12/11/22 |
7:37 |
1,008m |
3:46.8 |
RowErg |
View workout
|
12/11/22 |
1:00:00 |
12,238m |
2:27.0 |
RowErg |
View workout
|
12/11/22 |
8:44 |
1,585m |
2:45.3 |
RowErg |
View workout
|
11/22/22 |
45:07 |
8,267m |
2:43.7 |
RowErg |
View workout
|
11/22/22 |
2:21 |
518m |
2:16.3 |
RowErg |
View workout
|
11/22/22 |
5:01 |
959m |
2:36.9 |
RowErg |
View workout
|
11/20/22 |
7:15 |
1,008m |
3:35.7 |
RowErg |
View workout
|
11/20/22 |
3333m |
14:39.2 |
2:11.8 |
RowErg |
View workout
|
11/20/22 |
26:53 |
4,815m |
2:47.4 |
RowErg |
View workout
|
11/15/22 |
30:08 |
6,019m |
2:30.2 |
RowErg |
View workout
|
11/15/22 |
1:35 |
304m |
2:37.5 |
RowErg |
View workout
|
11/12/22 |
2:57 |
463m |
3:11.9 |
RowErg |
View workout
|
11/12/22 |
5000m |
22:37.9 |
2:15.7 |
RowErg |
View workout
|
11/12/22 |
12:26 |
2,335m |
2:39.9 |
RowErg |
View workout
|
11/12/22 |
1:54 |
339m |
2:48.2 |
RowErg |
View workout
|