Dave Amundrud 1:00:00 row
11,376
Meters
1:00:00.0
Time
2:38.2
Pace
601
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 104 |
January 01, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,376 | 2:38.2 | 88 | 604 | 19 | 130 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 126 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 127 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 127 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 124 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 128 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 133 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 134 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 144 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 132 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 19 | 128 |
| 55:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 133 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 130 |
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Workout Graph
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