Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/23 |
6:53 |
1,025m |
3:21.7 |
RowErg |
View workout
|
06/11/23 |
6x3:00/3:00r |
3,835m |
2:20.8 |
RowErg |
View workout
|
06/11/23 |
19:00 |
3,537m |
2:41.1 |
RowErg |
View workout
|
06/04/23 |
5:06 |
712m |
3:35.3 |
RowErg |
View workout
|
06/04/23 |
6x3:00/3:00r |
3,791m |
2:22.4 |
RowErg |
View workout
|
06/04/23 |
7:59 |
1,526m |
2:36.9 |
RowErg |
View workout
|
06/01/23 |
4x10:00/2:00r |
7,456m |
2:40.9 |
RowErg |
View workout
|
06/01/23 |
11:00 |
2,001m |
2:44.9 |
RowErg |
View workout
|
05/30/23 |
3x20:00/2:00r |
10,380m |
2:53.4 |
RowErg |
View workout
|
05/30/23 |
2:07 |
373m |
2:50.7 |
RowErg |
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|
05/14/23 |
1:00:00 |
10,493m |
2:51.5 |
RowErg |
View workout
|
05/07/23 |
6:32 |
1,010m |
3:14.5 |
RowErg |
View workout
|
05/07/23 |
6x3:00/3:00r |
3,763m |
2:23.5 |
RowErg |
View workout
|
05/07/23 |
11:00 |
2,064m |
2:39.8 |
RowErg |
View workout
|
05/05/23 |
6:39 |
1,011m |
3:17.6 |
RowErg |
View workout
|
05/05/23 |
6x3:00/3:00r |
3,703m |
2:25.8 |
RowErg |
View workout
|
05/05/23 |
11:00 |
2,073m |
2:39.1 |
RowErg |
View workout
|
04/29/23 |
6x3:00/3:00r |
3,628m |
2:28.8 |
RowErg |
View workout
|
04/29/23 |
11:00 |
2,004m |
2:44.6 |
RowErg |
View workout
|
04/25/23 |
3x20:00/2:00r |
11,015m |
2:43.4 |
RowErg |
View workout
|
04/18/23 |
4x15:00/1:00r |
10,582m |
2:50.1 |
RowErg |
View workout
|
04/15/23 |
4x15:00/1:00r |
10,252m |
2:55.5 |
RowErg |
View workout
|
01/08/23 |
45:01 |
8,221m |
2:44.3 |
RowErg |
View workout
|
01/08/23 |
2x3:10/0:20r |
1,365m |
2:19.1 |
RowErg |
View workout
|
01/08/23 |
6:15 |
1,169m |
2:40.5 |
RowErg |
View workout
|