Dave Amundrud 1:06:20 row
12,013
Meters
1:06:20.5
Time
2:45.6
Pace
618
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 149 |
May 30, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:20.5 | 12,013 | 2:45.6 | 77 | 564 | 20 | 122 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 21 | 113 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 591 | 21 | 123 |
| 30:00.0 | 1,841 | 2:42.9 | 81 | 578 | 21 | 125 |
| 40:00.0 | 1,796 | 2:47.0 | 75 | 558 | 21 | 126 |
| 50:00.0 | 1,766 | 2:49.8 | 71 | 545 | 20 | 126 |
| 1:00:00.0 | 1,790 | 2:47.5 | 74 | 555 | 20 | 120 |
| 1:06:20.5 | 1,147 | 2:45.8 | 77 | 563 | 20 | 125 |
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