Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/25 |
1000m |
6:35.7 |
3:17.8 |
RowErg |
View workout
|
03/29/25 |
6900m |
42:48.8 |
3:06.1 |
RowErg |
View workout
|
03/28/25 |
6900m |
43:20.1 |
3:08.4 |
RowErg |
View workout
|
12/30/24 |
1:00:00 |
10,030m |
2:59.4 |
RowErg |
View workout
|
12/28/24 |
2000m |
13:09.3 |
3:17.3 |
RowErg |
View workout
|
12/28/24 |
1:00:00 |
10,116m |
2:57.9 |
RowErg |
View workout
|
12/27/24 |
2000m |
12:53.9 |
3:13.4 |
RowErg |
View workout
|
12/27/24 |
1:00:00 |
9,788m |
3:03.8 |
RowErg |
View workout
|
12/26/24 |
2000m |
12:44.4 |
3:11.1 |
RowErg |
View workout
|
12/26/24 |
v3:00/1:00r...12 |
6,584m |
2:44.0 |
RowErg |
View workout
|
12/26/24 |
1000m |
5:43.7 |
2:51.8 |
RowErg |
View workout
|
12/23/24 |
2000m |
12:30.2 |
3:07.5 |
RowErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
3,663m |
2:43.8 |
RowErg |
View workout
|
12/23/24 |
15:06 |
2,514m |
3:00.2 |
RowErg |
View workout
|
12/22/24 |
2000m |
12:55.2 |
3:13.8 |
RowErg |
View workout
|
12/22/24 |
1:00:00 |
9,765m |
3:04.3 |
RowErg |
View workout
|
12/21/24 |
12:42 |
2,010m |
3:09.7 |
RowErg |
View workout
|
12/21/24 |
1:00:07 |
10,104m |
2:58.5 |
RowErg |
View workout
|
12/17/24 |
3x10:00/2:00r |
4,815m |
3:06.9 |
RowErg |
View workout
|
12/17/24 |
3:28 |
558m |
3:06.8 |
RowErg |
View workout
|
12/16/24 |
1:00:02 |
10,013m |
2:59.8 |
RowErg |
View workout
|
12/14/24 |
43:06 |
7,009m |
3:04.4 |
RowErg |
View workout
|
12/02/24 |
6x10:00/1:00r |
10,494m |
2:51.5 |
RowErg |
View workout
|
12/02/24 |
1:38 |
260m |
3:09.2 |
RowErg |
View workout
|
12/01/24 |
8x500m/3:30r |
19:33.8 |
2:26.7 |
RowErg |
View workout
|