Dave Amundrud 2000m row
2,000
Meters
12:44.4
Time
3:11.1
Pace
100
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 113 |
December 26, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 2,000 | 3:11.1 | 50 | 472 | 18 | 107 |
| 2:32.3 | 400 | 3:10.3 | 51 | 474 | 19 | 109 |
| 2:39.5 | 800 | 3:19.3 | 44 | 451 | 19 | 103 |
| 2:32.7 | 1,200 | 3:10.8 | 50 | 473 | 18 | 106 |
| 2:30.4 | 1,600 | 3:08.0 | 53 | 481 | 18 | 109 |
| 2:29.6 | 2,000 | 3:07.0 | 54 | 484 | 18 | 108 |
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Workout Graph
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