Dave Amundrud 2000m row
2,000
Meters
13:09.3
Time
3:17.3
Pace
100
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 110 |
December 28, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.3 | 2,000 | 3:17.3 | 46 | 456 | 18 | 106 |
| 2:41.3 | 400 | 3:21.6 | 43 | 446 | 19 | 107 |
| 2:44.4 | 800 | 3:25.5 | 40 | 438 | 18 | 103 |
| 2:39.0 | 1,200 | 3:18.7 | 45 | 453 | 18 | 104 |
| 2:35.5 | 1,600 | 3:14.3 | 48 | 464 | 19 | 108 |
| 2:29.1 | 2,000 | 3:06.3 | 54 | 486 | 19 | 108 |
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Workout Graph
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