Dave Amundrud 2000m row
2,000
Meters
12:30.2
Time
3:07.5
Pace
100
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 116 |
December 23, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.2 | 2,000 | 3:07.5 | 53 | 482 | 19 | 106 |
| 2:40.5 | 400 | 3:20.6 | 43 | 449 | 18 | 107 |
| 2:27.3 | 800 | 3:04.1 | 56 | 492 | 20 | 109 |
| 2:30.1 | 1,200 | 3:07.6 | 53 | 482 | 19 | 100 |
| 2:27.7 | 1,600 | 3:04.6 | 56 | 491 | 19 | 108 |
| 2:24.8 | 2,000 | 3:01.0 | 59 | 503 | 19 | 110 |
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