Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/01/25 |
1:04:17 |
10,297m |
3:07.2 |
RowErg |
View workout
|
06/28/25 |
1:04:42 |
10,091m |
3:12.3 |
RowErg |
View workout
|
06/27/25 |
4:14 |
508m |
4:10.2 |
RowErg |
View workout
|
06/27/25 |
10000m |
59:07.3 |
2:57.3 |
RowErg |
View workout
|
06/27/25 |
11:06 |
1,785m |
3:06.7 |
RowErg |
View workout
|
06/26/25 |
4x2500m/2:00r |
1:01:20.0 |
3:04.0 |
RowErg |
View workout
|
06/25/25 |
1:00:10 |
9,136m |
3:17.6 |
RowErg |
View workout
|
06/24/25 |
5:31 |
827m |
3:20.3 |
RowErg |
View workout
|
06/24/25 |
6x3:00/3:00r |
3,119m |
2:53.1 |
RowErg |
View workout
|
06/24/25 |
12:24 |
2,005m |
3:05.6 |
RowErg |
View workout
|
06/17/25 |
1:04:48 |
10,091m |
3:12.6 |
RowErg |
View workout
|
06/15/25 |
1:00:00 |
10,143m |
2:57.4 |
RowErg |
View workout
|
06/14/25 |
1:04:44 |
10,089m |
3:12.5 |
RowErg |
View workout
|
06/13/25 |
1:00:00 |
10,170m |
2:56.9 |
RowErg |
View workout
|
06/12/25 |
1:03:55 |
10,025m |
3:11.3 |
RowErg |
View workout
|
06/11/25 |
10000m |
59:29.0 |
2:58.4 |
RowErg |
View workout
|
06/10/25 |
1:03:45 |
10,017m |
3:10.9 |
RowErg |
View workout
|
06/09/25 |
1:00:00 |
10,003m |
2:59.9 |
RowErg |
View workout
|
06/08/25 |
1:00:06 |
9,333m |
3:13.2 |
RowErg |
View workout
|
06/07/25 |
1:01:36 |
10,131m |
3:02.4 |
RowErg |
View workout
|
06/05/25 |
1:02:28 |
10,014m |
3:07.1 |
RowErg |
View workout
|
06/05/25 |
1:07 |
177m |
3:10.3 |
RowErg |
View workout
|
05/30/25 |
47:00 |
7,230m |
3:15.0 |
RowErg |
View workout
|
05/29/25 |
5x1400m/1:00r |
41:56.8 |
2:59.7 |
RowErg |
View workout
|
05/28/25 |
46:03 |
7,242m |
3:10.7 |
RowErg |
View workout
|