Dave Amundrud 1:01:36 row
10,131
Meters
1:01:36.1
Time
3:02.4
Pace
506
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 111 |
June 07, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.1 | 10,131 | 3:02.4 | 58 | 498 | 20 | 123 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 120 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 21 | 122 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 124 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 21 | 123 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 20 | 118 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 20 | 126 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 20 | 124 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 20 | 129 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 20 | 123 |
| 50:00.0 | 819 | 3:03.1 | 57 | 496 | 20 | 125 |
| 55:00.0 | 816 | 3:03.8 | 56 | 493 | 20 | 127 |
| 1:00:00.0 | 802 | 3:07.0 | 53 | 484 | 20 | 125 |
| 1:01:36.0 | 254 | 3:08.9 | 52 | 478 | 18 | 124 |
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