Dave Amundrud 5:31 row
827
Meters
5:31.4
Time
3:20.3
Pace
40
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 106 |
June 24, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 827 | 3:20.3 | 44 | 449 | 19 | 110 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 21 | 110 |
| 5:31.3 | 75 | 3:28.6 | 39 | 432 | 17 | 111 |
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Workout Graph
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