Dave Amundrud 1:07 row
177
Meters
1:07.4
Time
3:10.3
Pace
8
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 110 |
June 05, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 177 | 3:10.3 | 51 | 474 | 19 | 108 |
| 1:07.4 | 177 | 3:10.3 | 51 | 474 | 19 | 108 |
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Workout Graph
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