Dave Amundrud 2000m row
2,000
Meters
12:53.9
Time
3:13.4
Pace
100
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 109 |
December 27, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 2,000 | 3:13.4 | 48 | 466 | 18 | 106 |
| 2:37.3 | 400 | 3:16.6 | 46 | 458 | 19 | 109 |
| 2:36.6 | 800 | 3:15.7 | 47 | 460 | 18 | 105 |
| 2:34.5 | 1,200 | 3:13.1 | 49 | 467 | 19 | 108 |
| 2:31.5 | 1,600 | 3:09.3 | 52 | 477 | 19 | 106 |
| 2:34.0 | 2,000 | 3:12.5 | 49 | 468 | 19 | 106 |
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Workout Graph
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