Dave Amundrud 1:06:01 row
10,118
Meters
1:06:01.5
Time
3:15.7
Pace
499
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 1267 |
| Drag Factor | 112 |
July 07, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.5 | 10,118 | 3:15.7 | 47 | 460 | 19 | 110 |
| 10:00.0 | 1,540 | 3:14.8 | 47 | 462 | 20 | 114 |
| 20:00.0 | 1,524 | 3:16.8 | 46 | 457 | 19 | 111 |
| 30:00.0 | 1,502 | 3:19.7 | 44 | 451 | 19 | 110 |
| 40:00.0 | 1,511 | 3:18.5 | 45 | 453 | 19 | 110 |
| 50:00.0 | 1,531 | 3:15.9 | 47 | 460 | 19 | 110 |
| 1:00:00.0 | 1,563 | 3:11.9 | 49 | 470 | 19 | 112 |
| 1:06:01.5 | 947 | 3:10.8 | 50 | 473 | 19 | 107 |
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Workout Graph
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