Dave Amundrud 1:10:53 row
11,946
Meters
1:10:53.3
Time
2:58.0
Pace
600
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 1419 |
| Drag Factor | 119 |
August 04, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.3 | 11,946 | 2:58.0 | 62 | 513 | 19 | 113 |
| 10:00.0 | 1,699 | 2:56.5 | 64 | 518 | 21 | 109 |
| 20:00.0 | 1,693 | 2:57.2 | 63 | 516 | 20 | 114 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 511 | 20 | 110 |
| 40:00.0 | 1,678 | 2:58.7 | 61 | 510 | 20 | 115 |
| 50:00.0 | 1,678 | 2:58.7 | 61 | 510 | 20 | 112 |
| 1:00:00.0 | 1,683 | 2:58.2 | 62 | 512 | 20 | 115 |
| 1:10:00.0 | 1,687 | 2:57.8 | 62 | 514 | 20 | 116 |
| 1:10:53.3 | 149 | 2:58.8 | 61 | 510 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.