Dave Amundrud 1:01:49 row
10,449
Meters
1:01:49.7
Time
2:57.5
Pace
524
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 119 |
August 01, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.7 | 10,449 | 2:57.5 | 63 | 515 | 21 | 120 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 112 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 22 | 113 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 21 | 118 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 118 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 21 | 119 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 21 | 117 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 123 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 21 | 125 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | 125 |
| 50:00.0 | 845 | 2:57.5 | 63 | 515 | 21 | 123 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 124 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 127 |
| 1:01:49.6 | 305 | 2:59.6 | 60 | 507 | 19 | 122 |
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