Dave Amundrud 11:07 row
1,931
Meters
11:07.1
Time
2:52.7
Pace
97
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 114 |
July 04, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.1 | 1,931 | 2:52.7 | 68 | 533 | 21 | 124 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 22 | 128 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 22 | 121 |
| 11:07.1 | 186 | 3:00.3 | 60 | 505 | 20 | 123 |
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Workout Graph
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