Dave Amundrud 20:00 row
3,701
Meters
20:00.0
Time
2:42.1
Pace
191
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 125 |
July 16, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,701 | 2:42.1 | 82 | 582 | 23 | 132 |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 23 | 133 |
| 8:00.0 | 738 | 2:42.6 | 81 | 580 | 23 | 133 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 23 | 125 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 23 | 135 |
| 20:00.0 | 747 | 2:40.6 | 84 | 590 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.