Dave Amundrud 1:05:05 row
10,173
Meters
1:05:05.3
Time
3:11.9
Pace
505
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Stroke Count | 1270 |
| Drag Factor | 116 |
July 11, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.3 | 10,173 | 3:11.9 | 49 | 470 | 17 | 110 |
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 20 | 115 |
| 20:00.0 | 1,542 | 3:14.5 | 48 | 463 | 19 | 114 |
| 30:00.0 | 1,518 | 3:17.6 | 45 | 456 | 19 | 111 |
| 40:00.0 | 1,544 | 3:14.3 | 48 | 464 | 19 | 107 |
| 50:00.0 | 1,568 | 3:11.3 | 50 | 471 | 19 | 111 |
| 1:00:00.0 | 1,609 | 3:06.4 | 54 | 485 | 19 | 109 |
| 1:05:05.3 | 817 | 3:06.8 | 54 | 484 | 10 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.