Dave Amundrud 14:13 row
2,008
Meters
14:13.0
Time
3:32.4
Pace
100
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 120 |
July 16, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 2,008 | 3:32.4 | 37 | 425 | 19 | 106 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 19 | 108 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 19 | 109 |
| 14:13.0 | 600 | 3:30.8 | 37 | 428 | 19 | 103 |
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Workout Graph
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