Dave Amundrud 1:00:00 row
10,421
Meters
1:00:00.0
Time
2:52.7
Pace
529
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 120 |
August 03, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,421 | 2:52.7 | 68 | 533 | 21 | 129 |
| 6:00.0 | 1,035 | 2:53.9 | 67 | 528 | 21 | 120 |
| 12:00.0 | 1,032 | 2:54.4 | 66 | 527 | 22 | 125 |
| 18:00.0 | 1,032 | 2:54.4 | 66 | 527 | 21 | 130 |
| 24:00.0 | 1,035 | 2:53.9 | 67 | 528 | 21 | 125 |
| 30:00.0 | 1,038 | 2:53.4 | 67 | 530 | 21 | 131 |
| 36:00.0 | 1,037 | 2:53.5 | 67 | 530 | 21 | 132 |
| 42:00.0 | 1,039 | 2:53.2 | 67 | 531 | 21 | 129 |
| 48:00.0 | 1,045 | 2:52.2 | 68 | 535 | 21 | 135 |
| 54:00.0 | 1,045 | 2:52.2 | 68 | 535 | 21 | 134 |
| 1:00:00.0 | 1,084 | 2:46.0 | 76 | 563 | 21 | 137 |
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Workout Graph
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