Dave Amundrud 3:48 row
510
Meters
3:48.1
Time
3:43.6
Pace
25
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 117 |
August 03, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 510 | 3:43.6 | 31 | 407 | 18 | 110 |
| 3:48.1 | 510 | 3:43.6 | 31 | 407 | 18 | 110 |
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Workout Graph
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