Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/24 | 48:08 | 10,517m | 2:17.3 | RowErg | View workout | |
| 11/29/24 | 7:06 | 1,275m | 2:47.1 | RowErg | View workout | |
| 11/29/24 | 4x10:00/2:00r | 9,899m | 2:01.2 | RowErg | View workout | |
| 11/29/24 | 13:13 | 2,848m | 2:19.2 | RowErg | View workout | |
| 11/27/24 | 47:11 | 10,016m | 2:21.3 | Slides | View workout | |
| 11/26/24 | 56:04 | 12,792m | 2:11.5 | Slides | View workout | |
| 11/25/24 | 7:04 | 1,336m | 2:38.6 | Slides | View workout | |
| 11/25/24 | 30x0:30/0:30r | 4,127m | 1:49.0 | Slides | View workout | |
| 11/25/24 | 13:07 | 2,826m | 2:19.2 | Slides | View workout | |
| 11/23/24 | 7:07 | 1,130m | 3:09.1 | Slides | View workout | |
| 11/23/24 | 4x10:00/2:00r | 9,589m | 2:05.1 | Slides | View workout | |
| 11/23/24 | 1:36 | 433m | 1:51.5 | Slides | View workout | |
| 11/23/24 | 18:04 | 3,843m | 2:21.1 | Slides | View workout | |
| 11/21/24 | 18:11 | 3,565m | 2:33.0 | Slides | View workout | |
| 11/21/24 | 1:00 | 315m | 1:35.2 | RowErg | View workout | |
| 11/21/24 | 3:00 | 499m | 3:01.1 | Slides | View workout | |
| 11/21/24 | 10:00 | 2,526m | 1:58.7 | Slides | View workout | |
| 11/21/24 | 7:41 | 1,569m | 2:27.0 | Slides | View workout | |
| 11/19/24 | 45:21 | 10,027m | 2:15.6 | Slides | View workout | |
| 11/15/24 | 5:06 | 902m | 2:49.6 | Slides | View workout | |
| 11/15/24 | 10000m | 43:25.6 | 2:10.2 | Slides | View workout | |
| 11/15/24 | 5:04 | 1,029m | 2:27.9 | Slides | View workout | |
| 11/14/24 | 10:07 | 1,785m | 2:50.2 | Slides | View workout | |
| 11/14/24 | 20:00 | 5,142m | 1:56.6 | Slides | View workout | |
| 11/14/24 | 338m | 1:21.0 | 1:59.8 | Slides | View workout |