Matt Sargent 2:51 row
566
Meters
2:51.8
Time
2:31.7
Pace
30
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 124 |
February 05, 2025 07:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.8 | 566 | 2:31.7 | 100 | 644 | 22 | 117 |
| 2:51.8 | 567 | 2:31.4 | 101 | 646 | 22 | 117 |
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Workout Graph
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