Matt Sargent 5:33 row
1,053
Meters
5:33.6
Time
2:38.4
Pace
55
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 135 |
February 04, 2025 07:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,053 | 2:38.4 | 88 | 603 | 16 | 127 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 123 |
| 5:33.6 | 98 | 2:51.4 | 69 | 539 | 14 | 131 |
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Workout Graph
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