Matt Sargent 14:11 row
2,966
Meters
14:11.6
Time
2:23.5
Pace
167
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 126 |
February 04, 2025 06:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.6 | 2,966 | 2:23.5 | 118 | 707 | 21 | 118 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 106 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 132 |
| 14:11.6 | 876 | 2:23.6 | 118 | 706 | 21 | 117 |
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Workout Graph
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