Matt Sargent 6:22 row
1,354
Meters
6:22.0
Time
2:21.0
Pace
77
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 128 |
January 28, 2025 16:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,354 | 2:21.0 | 125 | 729 | 21 | 121 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 115 |
| 6:22.0 | 274 | 2:29.6 | 104 | 659 | 20 | 128 |
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Workout Graph
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