Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | 7:02 | 1,420m | 2:28.6 | Slides | View workout | |
| 12/29/24 | 2:13 | 487m | 2:16.7 | Slides | View workout | |
| 12/28/24 | 8:36 | 1,431m | 3:00.2 | Slides | View workout | |
| 12/28/24 | 3x2000m/5:00r | 25:06.7 | 2:05.5 | Slides | View workout | |
| 12/28/24 | 14:07 | 2,918m | 2:25.1 | Slides | View workout | |
| 12/19/24 | 50:06 | 10,471m | 2:23.5 | RowErg | View workout | |
| 12/18/24 | 6:46 | 1,240m | 2:43.8 | Slides | View workout | |
| 12/18/24 | 2x20:00/1:00r | 8,966m | 2:13.8 | Slides | View workout | |
| 12/18/24 | 6:16 | 1,219m | 2:34.4 | Slides | View workout | |
| 12/15/24 | 10:00 | 1,817m | 2:45.1 | Slides | View workout | |
| 12/15/24 | v15:00/4:00r...3 | 6,470m | 2:05.1 | Slides | View workout | |
| 12/15/24 | 13:24 | 2,829m | 2:22.1 | Slides | View workout | |
| 12/13/24 | 10:52 | 1,987m | 2:44.1 | Slides | View workout | |
| 12/13/24 | v3:00/r...12 | 5,109m | 1:58.9 | Slides | View workout | |
| 12/13/24 | 12:25 | 2,633m | 2:21.5 | Slides | View workout | |
| 12/10/24 | 6:39 | 1,125m | 2:57.5 | Slides | View workout | |
| 12/10/24 | 15x1:00/1:00r | 4,059m | 1:50.8 | Slides | View workout | |
| 12/10/24 | 13:08 | 2,788m | 2:21.4 | Slides | View workout | |
| 12/05/24 | 6:03 | 1,172m | 2:35.0 | RowErg | View workout | |
| 12/05/24 | v1000m/3:07r...5 | 5,000m | 1:53.8 | RowErg | View workout | |
| 12/05/24 | 8:44 | 1,823m | 2:23.8 | RowErg | View workout | |
| 12/02/24 | 2:19 | 429m | 2:42.7 | RowErg | View workout | |
| 12/02/24 | 1:00:00 | 13,308m | 2:15.2 | RowErg | View workout | |
| 12/02/24 | 4:08 | 852m | 2:26.0 | RowErg | View workout | |
| 12/01/24 | 49:40 | 10,829m | 2:17.6 | RowErg | View workout |