Matt Sargent 5:05 row
1,025
Meters
5:05.3
Time
2:28.9
Pace
55
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 118 |
April 02, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,025 | 2:28.9 | 106 | 664 | 21 | 112 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 112 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.