Matt Sargent 4:04 row
689
Meters
4:04.3
Time
2:57.2
Pace
35
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 115 |
March 28, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 689 | 2:57.2 | 63 | 516 | 18 | 122 |
| 4:04.3 | 690 | 2:57.0 | 63 | 517 | 18 | 122 |
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Workout Graph
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