Matt Sargent 5:22 row
950
Meters
5:22.1
Time
2:49.5
Pace
48
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 130 |
April 07, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 950 | 2:49.5 | 72 | 547 | 17 | 110 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 16 | 109 |
| 5:22.1 | 80 | 2:18.1 | 133 | 757 | 19 | 112 |
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Workout Graph
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