Matt Sargent 11:05 row
2,407
Meters
11:05.9
Time
2:18.3
Pace
140
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 120 |
March 21, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,407 | 2:18.3 | 132 | 755 | 17 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 132 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 140 |
| 11:05.8 | 171 | 3:12.3 | 49 | 469 | 14 | 125 |
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Workout Graph
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