Matt Sargent 5:12 row
1,121
Meters
5:12.4
Time
2:19.3
Pace
64
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 121 |
March 09, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,121 | 2:19.3 | 129 | 745 | 14 | 126 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 126 |
| 5:12.3 | 33 | 3:06.3 | 54 | 486 | 10 | 126 |
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Workout Graph
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