Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/24 | 4x2000m/5:00r | 30:31.3 | 1:54.4 | Slides | View workout | |
| 11/11/24 | 18:04 | 3,851m | 2:20.8 | Slides | View workout | |
| 11/10/24 | 3:07 | 596m | 2:37.0 | Slides | View workout | |
| 11/10/24 | 10000m | 43:45.0 | 2:11.2 | Slides | View workout | |
| 11/10/24 | 3:15 | 659m | 2:28.1 | Slides | View workout | |
| 11/06/24 | 2:00 | 327m | 3:04.2 | Slides | View workout | |
| 11/06/24 | 10000m | 43:53.8 | 2:11.6 | Slides | View workout | |
| 11/06/24 | 5:07 | 1,051m | 2:26.3 | Slides | View workout | |
| 11/05/24 | 5:50 | 1,108m | 2:38.0 | Slides | View workout | |
| 11/05/24 | 5000m | 19:46.1 | 1:58.6 | Slides | View workout | |
| 11/05/24 | 14:06 | 2,903m | 2:25.8 | Slides | View workout | |
| 11/04/24 | 4:06 | 750m | 2:44.0 | Slides | View workout | |
| 11/04/24 | 10000m | 43:57.0 | 2:11.8 | Slides | View workout | |
| 11/04/24 | 5:06 | 1,087m | 2:21.0 | Slides | View workout | |
| 11/03/24 | 5:08 | 946m | 2:42.9 | Slides | View workout | |
| 11/03/24 | 5x1500m/5:00r | 28:40.5 | 1:54.7 | Slides | View workout | |
| 11/03/24 | 16:31 | 3,520m | 2:20.8 | Slides | View workout | |
| 11/01/24 | 5:06 | 948m | 2:41.3 | Slides | View workout | |
| 11/01/24 | 10000m | 43:56.6 | 2:11.8 | Slides | View workout | |
| 11/01/24 | 5:05 | 1,069m | 2:23.0 | Slides | View workout | |
| 10/31/24 | 5:04 | 955m | 2:39.4 | Slides | View workout | |
| 10/31/24 | 8x500m/3:30r | 14:31.8 | 1:48.9 | Slides | View workout | |
| 10/31/24 | 14:01 | 2,890m | 2:25.5 | Slides | View workout | |
| 10/28/24 | 5:20 | 1,017m | 2:37.6 | Slides | View workout | |
| 10/28/24 | 3x12:00/2:00r | 8,887m | 2:01.5 | Slides | View workout |