Matt Sargent 14:07 row
2,918
Meters
14:07.2
Time
2:25.1
Pace
162
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 129 |
December 28, 2024 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 2,918 | 2:25.1 | 114 | 693 | 21 | 140 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 146 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 148 |
| 14:07.2 | 803 | 2:33.9 | 96 | 630 | 20 | 128 |
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