Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/24 | 1:36 | 433m | 1:51.5 | Slides | View workout | |
| 11/23/24 | 18:04 | 3,843m | 2:21.1 | Slides | View workout | |
| 11/21/24 | 18:11 | 3,565m | 2:33.0 | Slides | View workout | |
| 11/21/24 | 1:00 | 315m | 1:35.2 | RowErg | View workout | |
| 11/21/24 | 3:00 | 499m | 3:01.1 | Slides | View workout | |
| 11/21/24 | 10:00 | 2,526m | 1:58.7 | Slides | View workout | |
| 11/21/24 | 7:41 | 1,569m | 2:27.0 | Slides | View workout | |
| 11/19/24 | 45:21 | 10,027m | 2:15.6 | Slides | View workout | |
| 11/15/24 | 5:06 | 902m | 2:49.6 | Slides | View workout | |
| 11/15/24 | 10000m | 43:25.6 | 2:10.2 | Slides | View workout | |
| 11/15/24 | 5:04 | 1,029m | 2:27.9 | Slides | View workout | |
| 11/14/24 | 10:07 | 1,785m | 2:50.2 | Slides | View workout | |
| 11/14/24 | 20:00 | 5,142m | 1:56.6 | Slides | View workout | |
| 11/14/24 | 338m | 1:21.0 | 1:59.8 | Slides | View workout | |
| 11/14/24 | 16:02 | 3,347m | 2:23.8 | Slides | View workout | |
| 11/12/24 | 4:05 | 761m | 2:41.4 | Slides | View workout | |
| 11/12/24 | 10000m | 43:37.9 | 2:10.8 | Slides | View workout | |
| 11/12/24 | 5:28 | 1,131m | 2:25.2 | Slides | View workout | |
| 11/11/24 | 1:29 | 286m | 2:36.1 | Slides | View workout | |
| 11/11/24 | 4x2000m/5:00r | 30:31.3 | 1:54.4 | Slides | View workout | |
| 11/11/24 | 18:04 | 3,851m | 2:20.8 | Slides | View workout | |
| 11/10/24 | 3:07 | 596m | 2:37.0 | Slides | View workout | |
| 11/10/24 | 10000m | 43:45.0 | 2:11.2 | Slides | View workout | |
| 11/10/24 | 3:15 | 659m | 2:28.1 | Slides | View workout | |
| 11/06/24 | 2:00 | 327m | 3:04.2 | Slides | View workout |