Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/24 | 2:23 | 476m | 2:30.3 | Slides | View workout | |
| 03/27/24 | 3:02 | 515m | 2:57.4 | Slides | View workout | |
| 03/27/24 | 4x10:00/2:00r | 9,527m | 2:05.9 | Slides | View workout | |
| 03/27/24 | 5:06 | 1,041m | 2:27.4 | Slides | View workout | |
| 03/24/24 | 2:04 | 374m | 2:46.8 | Slides | View workout | |
| 03/24/24 | 40:04 | 9,230m | 2:10.2 | Slides | View workout | |
| 03/20/24 | 21:00 | 4,502m | 2:19.9 | Slides | View workout | |
| 03/15/24 | 23:14 | 5,146m | 2:15.5 | Slides | View workout | |
| 03/06/24 | 42:07 | 8,733m | 2:24.6 | Slides | View workout | |
| 03/01/24 | 4:37 | 745m | 3:06.5 | Slides | View workout | |
| 03/01/24 | 3:12 | 785m | 2:02.6 | Slides | View workout | |
| 03/01/24 | 10:04 | 2,014m | 2:29.9 | Slides | View workout | |
| 02/28/24 | 41:05 | 8,684m | 2:21.9 | Slides | View workout | |
| 02/27/24 | 5:07 | 935m | 2:44.2 | Slides | View workout | |
| 02/27/24 | 8x500m/3:30r | 14:43.8 | 1:50.4 | Slides | View workout | |
| 02/27/24 | 21:02 | 4,210m | 2:29.9 | Slides | View workout | |
| 02/25/24 | 11:16 | 2,535m | 2:13.4 | Slides | View workout | |
| 02/25/24 | 4:54 | 813m | 3:00.8 | Slides | View workout | |
| 02/25/24 | 2000m | 7:24.1 | 1:51.0 | RowErg | View workout | |
| 02/25/24 | 14:21 | 3,000m | 2:23.5 | Slides | View workout | |
| 02/22/24 | 3:09 | 531m | 2:58.8 | Slides | View workout | |
| 02/22/24 | 2x20:00/1:00r | 8,952m | 2:14.0 | Slides | View workout | |
| 02/22/24 | 4:59 | 949m | 2:37.9 | Slides | View workout | |
| 02/21/24 | 4:06 | 695m | 2:57.1 | Slides | View workout | |
| 02/21/24 | 8x500m/2:00r | 14:42.2 | 1:50.2 | Slides | View workout |