Matt Sargent 7:06 row
1,275
Meters
7:06.3
Time
2:47.1
Pace
65
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 132 |
November 29, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,275 | 2:47.1 | 75 | 557 | 18 | 124 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 18 | 122 |
| 7:06.3 | 400 | 2:37.8 | 89 | 606 | 19 | 127 |
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Workout Graph
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