Matt Sargent
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | 3:29 | 677m | 2:34.3 | Slides | View workout | |
| 01/07/24 | 5:04 | 1,013m | 2:30.4 | Slides | View workout | |
| 01/07/24 | 4x1:00/1:00r | 1,151m | 1:44.2 | Slides | View workout | |
| 01/07/24 | 1:31 | 223m | 3:25.3 | Slides | View workout | |
| 01/07/24 | 3x1:00/1:00r | 841m | 1:47.0 | Slides | View workout | |
| 01/07/24 | 1x1:00/1:00r | 209m | 2:23.5 | Slides | View workout | |
| 01/07/24 | 1:18 | 196m | 3:20.7 | Slides | View workout | |
| 01/07/24 | 4x1:00/1:00r | 1,082m | 1:50.9 | Slides | View workout | |
| 01/07/24 | 1:34 | 247m | 3:11.2 | Slides | View workout | |
| 01/07/24 | 4x1:00/1:00r | 1,060m | 1:53.2 | Slides | View workout | |
| 01/07/24 | 9:36 | 1,888m | 2:32.7 | Slides | View workout | |
| 01/04/24 | 53:05 | 11,173m | 2:22.5 | Slides | View workout | |
| 01/03/24 | 3x100m/2:00r | 1:28.8 | 2:28.0 | Slides | View workout | |
| 01/02/24 | 52:40 | 11,022m | 2:23.3 | Slides | View workout | |
| 12/18/23 | 46:48 | 9,643m | 2:25.6 | Slides | View workout | |
| 12/16/23 | 6:16 | 1,189m | 2:38.1 | Slides | View workout | |
| 12/10/23 | 4:38 | 803m | 2:53.2 | Slides | View workout | |
| 12/10/23 | 3x12:00/5:00r | 8,742m | 2:03.5 | Slides | View workout | |
| 12/10/23 | 13:12 | 2,672m | 2:28.3 | Slides | View workout | |
| 12/05/23 | 6x6:00/3:00r | 8,898m | 2:01.3 | Slides | View workout | |
| 12/05/23 | 16:37 | 3,337m | 2:29.4 | Slides | View workout | |
| 12/01/23 | 1:03:08 | 13,140m | 2:24.1 | Slides | View workout | |
| 11/26/23 | 3x12:00/5:00r | 8,888m | 2:01.5 | Slides | View workout | |
| 11/26/23 | 6:33 | 1,305m | 2:30.7 | Slides | View workout | |
| 11/20/23 | 5x100m/2:00r | 2:04.6 | 2:04.6 | Slides | View workout |