Matt Sargent 17:02 row
3,330
Meters
17:02.3
Time
2:33.4
Pace
183
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 127 |
January 01, 2025 16:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.3 | 3,330 | 2:33.4 | 97 | 633 | 20 | 135 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 133 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 155 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 17 | 122 |
| 17:02.2 | 378 | 2:41.6 | 83 | 585 | 18 | 130 |
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Workout Graph
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