Matt Sargent 6:04 row
1,050
Meters
6:04.1
Time
2:53.3
Pace
52
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 127 |
January 04, 2025 17:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,050 | 2:53.3 | 67 | 531 | 17 | 116 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 18 | 115 |
| 6:04.1 | 190 | 2:48.6 | 73 | 550 | 17 | 117 |
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Workout Graph
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