Matt Sargent 2x20:00/1:00r row
8,660
Meters
40:00.0
Time
2:18.5
Pace
501
Calories
142
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,693 |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 118 |
April 02, 2025 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,660 | 2:18.5 | 132 | 752 | 18 | 142 |
| 20:00.0 | 4,329 | 2:18.6 | 131 | 752 | 18 | 138 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 18 | 147 |
| r33 |
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Workout Graph
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