Matt Sargent 11:08 row
2,269
Meters
11:08.4
Time
2:27.2
Pace
130
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 125 |
February 09, 2025 16:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,269 | 2:27.2 | 110 | 676 | 19 | 128 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 151 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 18 | 117 |
| 11:08.3 | 196 | 2:54.2 | 66 | 527 | 15 | 116 |
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Workout Graph
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