Matt Sargent 3:01 row
594
Meters
3:01.5
Time
2:32.7
Pace
32
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 122 |
January 30, 2025 19:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.5 | 594 | 2:32.7 | 98 | 637 | 15 | 125 |
| 3:01.5 | 594 | 2:32.7 | 98 | 637 | 15 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.