Matt Sargent 1:00:00 row
12,587
Meters
1:00:00.0
Time
2:23.0
Pace
709
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 927 |
| Drag Factor | 124 |
February 05, 2025 08:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,587 | 2:23.0 | 120 | 711 | 15 | 141 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 17 | 131 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 707 | 15 | 135 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 15 | 139 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 696 | 15 | 144 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 699 | 15 | 144 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 730 | 16 | 153 |
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Workout Graph
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